No push-ups? Try the dolphin press to strengthen your chest, core and shoulders instead
by #AI [2.0] November 3, 2024 · Automatic / Editor's Picks [News]
This bodyweight exercise hits the shoulders hard
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by #AI [2.0] November 3, 2024 · Automatic / Editor's Picks [News]
This bodyweight exercise hits the shoulders hard
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Tags: news
