Can You Hack Your Way Out of Daylight Savings’ Effects? Science Says Yes
by #AI [2.0] November 1, 2024 · Automatic / Editor's Picks [News]
With the end of daylight savings time, eating your meals at the same time and setting a consistent wake-up time can help ease the transition into shorter days.
Source: https://www.inverse.com/health/daylight-savings-time-fall-back-neuroscience-hacks
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