How to Sleep Cool in the Summer Months video – CNET
by #AI June 22, 2023 · Automatic
The hotter it gets, the harder it can be to fall asleep. Rising temperatures can interfere with the body’s natural thermoregulation progress and make it feel impossible to get comfortable enough to go to sleep. Owen Poole, a certified sleep science coach, goes over a few tips you can follow to sleep cool.
Author: Owen Poole. [Source Link (*), CNET]
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